Lumbar Pain Tamarac
Lumbar Pain Tamarac
Dealing with lumbar pain in Tamarac can make everyday activities—from working to relaxing—feel uncomfortable and limiting. This type of lower back pain often stems from muscle strain, poor posture, or spine-related issues that put stress on the lumbar region. At Theracave, we take a personalized approach to treatment, starting with a thorough assessment to identify the root cause of your pain. Our therapy plans include a combination of manual therapy, core stabilization, and targeted exercises designed to relieve pain and restore healthy movement.
At our Tamarac clinic, we focus on long-term results by helping you strengthen the muscles that support your spine and improve the way your body moves. We don’t just treat symptoms—we work to prevent future pain and improve your overall quality of life. Whether your lumbar pain is new or something you’ve been living with for a while, Theracave is here to help you feel stronger, move better, and get back to doing what you enjoy without discomfort.
Causes:
Symptoms
How Theracave Help Us?
Areas We Serve:
- Broward
- Davie
- Sunrise
- Tamarac
- Miramar
- Lauderhill
- Plantation
- Hollywood
- Coral Springs
- Fort Lauderdale
- Pembroke Pines
- Deerfield Beach
- Pompano Beach
Q&A
What is lumbar pain and how is it different from general back pain?
Lumbar pain specifically refers to pain in the lower part of the spine—usually between the ribs and hips. It’s a form of back pain, but more localized to the lumbar region, which supports much of the body’s movement and weight.
What are the risks of ignoring lumbar pain?
Ignoring lumbar pain can lead to chronic discomfort, reduced mobility, and increased risk of disc injuries or nerve compression. Early treatment can prevent long-term complications and restore full function.
Can lumbar pain be treated without surgery?
Yes, most cases of lumbar pain improve significantly with non-surgical care such as physical therapy, targeted exercises, posture correction, and manual therapy. Surgery is rarely needed unless there’s a serious underlying structural issue.
What should I avoid if I have lumbar pain?
Avoid prolonged bed rest, heavy lifting, and activities that strain your lower back. Sitting for long periods without support and poor posture can also worsen lumbar pain. Staying gently active and working with a physical therapist can speed up recovery.
What Customers Are Saying
Our Process
How It Works?
Reach out to us via our online form or call to schedule an initial assessment.
Based on your unique needs, we develop a tailored therapy program.
Our professionals guide you through each session, focusing on effective rehabilitation.
