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Labrum Tear Davie

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Labrum Tear Davie

Experiencing shoulder pain, clicking, or a sense of instability when lifting, reaching, or exercising? These symptoms could be related to a labrum tear—a common shoulder injury involving the ring of cartilage that stabilizes the joint. At Theracave in Davie, we specialize in physical therapy for labrum tear recovery, helping patients reduce pain, improve shoulder stability, and regain full function through personalized, non-surgical treatment plans.

The labrum is essential for keeping the shoulder joint secure and mobile. When torn—whether from overuse, a fall, or repetitive motions—it can lead to weakness, limited mobility, and chronic discomfort. At Theracave, we begin with a thorough evaluation to understand the extent of your injury and then develop a customized rehabilitation program. Our approach combines manual therapy, mobility exercises, and strength training to support healing, prevent further damage, and help you return to your normal activities with confidence.

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Causes:

Shoulder dislocation or subluxation
Lifting heavy objects with poor technique
Degeneration from age or overuse
Sudden pulling or forceful motions involving the arm

Symptoms

Deep, aching pain in the shoulder
Weakness in the shoulder or arm
Decreased range of motion in the shoulder
Difficulty sleeping on the affected side

How Theracave Help Us?

Thorough Physical Evaluation
Custom Treatment Plan
Pain Management Strategies
Ongoing Support

Areas We Serve:

Q&A

A labrum tear is an injury to the cartilage ring that stabilizes the shoulder socket. This cartilage helps keep the ball of the upper arm bone securely in the joint, and when it tears, it can cause pain, instability, and restricted movement.

Yes, many mild to moderate labrum tears can be managed with physical therapy. Rehab focuses on strengthening surrounding muscles, improving joint stability, and reducing pain—allowing the shoulder to function effectively without surgical repair in some cases.

People often describe it as a deep ache in the shoulder, sometimes with a clicking or catching sensation during movement. It may also feel unstable or weak, especially with overhead or rotational motions.

With consistent physical therapy, recovery typically takes 8–12 weeks for non-surgical cases. Post-surgical recovery may take longer, often 4–6 months, depending on the severity and type of tear.

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Our Process

How It Works?

Get a Complimentary Consultation

Reach out to us via our online form or call to schedule an initial assessment.​

Advanced Diagnostics Evaluation

Based on your unique needs, we develop a tailored therapy program.​

Personalized Treatment Plan

Our professionals guide you through each session, focusing on effective rehabilitation.

Send us a message

(954) 284-0716

office@theracave.com