Labrum Tear Broward
Labrum Tear Broward
Experiencing deep shoulder pain, clicking, or a feeling of instability when lifting or reaching overhead? You may be dealing with a labrum tear—a common injury that affects the cartilage ring (labrum) around the shoulder socket. At Theracave in Broward, we provide specialized physical therapy for labrum tear recovery, focusing on reducing pain, improving shoulder stability, and restoring mobility through a non-surgical, movement-based approach tailored to your needs.
The labrum plays a crucial role in keeping the shoulder joint stable and functioning properly. When it’s damaged—whether from trauma, overuse, or repetitive motion—it can lead to weakness, limited range of motion, and difficulty with daily tasks. At Theracave, we begin with a thorough assessment and create a personalized rehab plan that includes targeted exercises, manual therapy, and movement retraining to support healing, prevent re-injury, and help you return to your normal activities with strength and confidence.

Causes:
Symptoms
How Theracave Help Us?
Areas We Serve:
- Broward
- Davie
- Sunrise
- Tamarac
- Miramar
- Lauderhill
- Plantation
- Hollywood
- Coral Springs
- Fort Lauderdale
- Pembroke Pines
- Deerfield Beach
- Pompano Beach
Q&A
What is a labrum tear in the shoulder?
A labrum tear is an injury to the cartilage ring that stabilizes the shoulder socket. This cartilage helps keep the ball of the upper arm bone securely in the joint, and when it tears, it can cause pain, instability, and restricted movement.
Can a labrum tear heal without surgery?
Yes, many mild to moderate labrum tears can be managed with physical therapy. Rehab focuses on strengthening surrounding muscles, improving joint stability, and reducing pain—allowing the shoulder to function effectively without surgical repair in some cases.
What does a labrum tear feel like?
People often describe it as a deep ache in the shoulder, sometimes with a clicking or catching sensation during movement. It may also feel unstable or weak, especially with overhead or rotational motions.
How long does recovery from a labrum tear take?
With consistent physical therapy, recovery typically takes 8–12 weeks for non-surgical cases. Post-surgical recovery may take longer, often 4–6 months, depending on the severity and type of tear.
What Customers Are Saying
Our Process
How It Works?
Reach out to us via our online form or call to schedule an initial assessment.
Based on your unique needs, we develop a tailored therapy program.
Our professionals guide you through each session, focusing on effective rehabilitation.