Labrum Tear Hollywood
Labrum Tear Hollywood
Experiencing deep shoulder pain, clicking, or instability when lifting, reaching, or performing overhead movements? These could be signs of a labrum tear—a common injury affecting the ring of cartilage that supports and stabilizes the shoulder joint. At Theracave in Hollywood, we provide personalized physical therapy to help individuals recover from labrum tears by reducing pain, improving shoulder stability, and restoring function—often without the need for surgery.
The labrum helps keep the shoulder joint secure, and when torn due to injury, overuse, or repetitive motion, it can lead to weakness, limited mobility, and ongoing discomfort. At Theracave, we begin with a comprehensive assessment and create a custom rehabilitation plan tailored to your condition and lifestyle. Using a combination of manual therapy, mobility exercises, and strengthening strategies, we guide you through a recovery process that supports long-term healing and a confident return to activity.

Causes:
Symptoms
How Theracave Help Us?
Areas We Serve:
- Broward
- Davie
- Sunrise
- Tamarac
- Miramar
- Lauderhill
- Plantation
- Hollywood
- Coral Springs
- Fort Lauderdale
- Pembroke Pines
- Deerfield Beach
- Pompano Beach
Q&A
What is a labrum tear in the shoulder?
A labrum tear is an injury to the cartilage ring that stabilizes the shoulder socket. This cartilage helps keep the ball of the upper arm bone securely in the joint, and when it tears, it can cause pain, instability, and restricted movement.
Can a labrum tear heal without surgery?
Yes, many mild to moderate labrum tears can be managed with physical therapy. Rehab focuses on strengthening surrounding muscles, improving joint stability, and reducing pain—allowing the shoulder to function effectively without surgical repair in some cases.
What does a labrum tear feel like?
People often describe it as a deep ache in the shoulder, sometimes with a clicking or catching sensation during movement. It may also feel unstable or weak, especially with overhead or rotational motions.
How long does recovery from a labrum tear take?
With consistent physical therapy, recovery typically takes 8–12 weeks for non-surgical cases. Post-surgical recovery may take longer, often 4–6 months, depending on the severity and type of tear.
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Our Process
How It Works?
Reach out to us via our online form or call to schedule an initial assessment.
Based on your unique needs, we develop a tailored therapy program.
Our professionals guide you through each session, focusing on effective rehabilitation.