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Hip Pain Pompano Beach

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Hip Pain Pompano Beach

Struggling with hip pain that’s making it difficult to walk, sit, or stay active? Whether it’s a sharp pain, stiffness, or a dull ache, hip discomfort can interfere with your daily routine and overall mobility. At Theracave in Pompano Beach, we offer personalized physical therapy for hip pain—focused on relieving discomfort, restoring movement, and improving joint function so you can return to the activities you enjoy.

Hip pain can stem from injury, overuse, poor posture, or age-related wear and tear. If not properly addressed, it can also cause strain in other areas like the lower back or knees. At Theracave, we begin with a thorough evaluation to determine the root cause of your pain and develop a customized treatment plan. Through a combination of manual therapy, targeted exercises, and movement training, we help you regain strength, improve mobility, and move with greater comfort and confidence.

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Causes:

Hip arthritis (osteoarthritis or rheumatoid arthritis)
Hip bursitis or inflammation of the joint lining
Muscle strain or tendonitis from overuse
Labral tears or cartilage damage

Symptoms

Pain that radiates to the groin, thigh, or buttocks
Stiffness or tightness in the hip joint
Difficulty standing, walking, or climbing stairs
Clicking, popping, or grinding sensations

How Theracave Help Us?

Thorough Physical Evaluation
Custom Treatment Plan
Pain Management Strategies
Ongoing Support

Areas We Serve:

Q&A

Pain that spreads into the groin or leg may be due to hip joint issues like arthritis, labral tears, or nerve-related problems such as sciatica. A proper assessment is key to identifying the root cause.

Yes. Physical therapy is highly effective for most hip-related conditions. It focuses on improving joint mobility, reducing inflammation, correcting posture and mechanics, and strengthening the muscles that support the hip.

If hip pain lasts more than a few days, worsens with activity, or limits your ability to move, it’s time to seek help. Early care can prevent long-term damage and improve recovery time.

Recovery time depends on the cause and severity. Mild conditions may improve in 4–6 weeks, while more complex issues may require several months of guided rehab. Consistency with treatment plays a major role in long-term success.

What Customers Are Saying

Our Process

How It Works?

Get a Complimentary Consultation

Reach out to us via our online form or call to schedule an initial assessment.​

Advanced Diagnostics Evaluation

Based on your unique needs, we develop a tailored therapy program.​

Personalized Treatment Plan

Our professionals guide you through each session, focusing on effective rehabilitation.

Send us a message

(954) 284-0716

office@theracave.com