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ACL Tear Miramar

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ACL Tear Miramar

If you’ve heard a pop in your knee followed by swelling, instability, or pain, it’s possible that you’ve suffered an ACL tear. ACL injuries are among the most common and serious knee injuries, especially for athletes who engage in activities that involve quick pivots, jumps, or sudden directional changes. At Theracave, we specialize in ACL tear recovery through personalized physical therapy programs designed to help you regain mobility, strength, and stability. Our expert therapists will guide you through every step of your rehabilitation journey to ensure a safe and effective recovery.

The anterior cruciate ligament (ACL) plays a vital role in stabilizing the knee during movement. When it’s torn, even partially, it can make simple movements painful and unstable. Whether you are recovering conservatively without surgery or undergoing post-surgery rehab, physical therapy is crucial to your recovery. At Theracave, we provide targeted therapies, including strength-building exercises, joint mobility work, and neuromuscular re-education, to restore proper function and reduce the risk of re-injury. Our approach is tailored to meet your specific needs, ensuring that you not only heal but return to your desired activities with confidence.

ACL Knee PT1

Causes:

Jumping and landing awkwardly
Direct collision or blow to the knee
Rapid deceleration or twisting movements
Prior knee injuries that weren’t fully rehabilitated

Symptoms

A popping sound or sensation at the time of injury
Immediate pain and swelling in the knee
Loss of range of motion
Difficulty walking or putting weight on the leg

How Theracave Help Us?

Thorough Physical Evaluation
Custom Treatment Plan
Pain Management Strategies
Ongoing Support

Areas We Serve:

Q&A

An ACL tear is an injury to the anterior cruciate ligament in the knee, often caused by sudden twisting or impact. It can be a partial tear or a full rupture, resulting in pain, swelling, and joint instability.

Not always. Partial tears or tears in non-athletes may be managed with physical therapy alone. However, surgery is often recommended for complete tears, especially in active individuals who want to return to high-impact activities.

With surgery, full recovery can take 6–9 months or more. Without surgery, recovery timelines vary but usually take several months. Consistent physical therapy is key to regaining strength, balance, and joint stability.

Yes, many individuals return to sports with proper rehab. A structured physical therapy program helps ensure your knee is strong, stable, and fully functional before returning to high-level activity.

What Customers Are Saying

Our Process

How It Works?

Get a Complimentary Consultation

Reach out to us via our online form or call to schedule an initial assessment.​

Advanced Diagnostics Evaluation

Based on your unique needs, we develop a tailored therapy program.​

Personalized Treatment Plan

Our professionals guide you through each session, focusing on effective rehabilitation.

Send us a message

(954) 284-0716

office@theracave.com