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Plantar Fasciitis Davie

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Plantar Fasciitis Davie

Are you waking up with sharp heel pain or feeling discomfort after standing for long periods? You might be dealing with Plantar Fasciitis—a common condition that causes inflammation in the band of tissue supporting your foot. At Theracave in Davie, we provide customized physical therapy to relieve pain, reduce tension in the plantar fascia, and restore healthy foot movement. Our hands-on care includes stretching, strengthening, and gait correction to get you back on your feet—comfortably and confidently.

The plantar fascia connects your heel to your toes and plays a key role in absorbing shock as you move. When overused or irritated, this tissue can become inflamed, leading to persistent heel pain that worsens with your first steps in the morning or after periods of rest. At Theracave in Davie, we perform a detailed evaluation and design a treatment plan specific to your condition and lifestyle. With early, targeted therapy, we can help you break the cycle of pain and prevent future flare-ups.

Lighter

Causes:

Flat feet or high arches affecting foot mechanics
Tight calf muscles or Achilles tendon
Poor footwear with little arch or heel support
Weight gain or obesity increasing foot strain

Symptoms

Sharp or stabbing pain in the bottom of the heel
Pain that’s worse with the first steps in the morning
Discomfort after prolonged standing or walking
Heel stiffness that improves with movement

How Theracave Help Us?

Thorough Physical Evaluation
Custom Treatment Plan
Pain Management Strategies
Ongoing Support

Areas We Serve:

Q&A

Plantar Fasciitis is inflammation of the plantar fascia, the tissue that supports your foot arch. Repetitive strain or stress causes microtears, leading to heel pain and stiffness—especially in the morning or after rest.

Yes. Most cases can be treated successfully with conservative methods such as physical therapy, stretching, activity modification, and proper footwear. Surgery is rarely needed and only considered in chronic, unresponsive cases.

With consistent treatment, most people improve within 6–8 weeks. However, more severe or long-standing cases may take several months. Early intervention typically leads to faster and more complete recovery.

Absolutely. Physical therapy helps by stretching the plantar fascia and surrounding muscles, strengthening foot and ankle support, improving flexibility, and correcting poor movement patterns or gait issues that contribute to the pain.

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Our Process

How It Works?

Get a Complimentary Consultation

Reach out to us via our online form or call to schedule an initial assessment.​

Advanced Diagnostics Evaluation

Based on your unique needs, we develop a tailored therapy program.​

Personalized Treatment Plan

Our professionals guide you through each session, focusing on effective rehabilitation.

Send us a message

(954) 284-0716

office@theracave.com